Healthy Banana Bread:

 

Delicious super moist healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. easy to make and perfect for breakfast and snacking. everyone love to this healthy banana bread recipe because it can easi ly to make in muffins, too! this easy banana bread is the best, moist, fluffy and delicious. so yummy and good for you.

Healthy Banana Bread:

Healthy banana bread is my forever faithful friend. i have made this recipe dozens of times over the years. whatever my mood or motivation, it comforts me in the most genuine judgment-free fashion, the way a true friend would.

this healthy banana bread recipe is my favorite kind of recipe. you'll only need 10 ingredient that you probably already have on hand and it comes together in one bowl, plus its super customizable, aside from bananas, pretty much all of the ingredients can be subbed out for whatever you have on hand.

Why this banana bread recipe is awesome:

super easy:

it is so easy to make. we have a step by step process for you to follow. it is as simple as mixing the wet ingredients with dry ingredients and then bake.

Healthy:

made with healthy ingredients like wheat flour, maple syrup in place of sugar and coconut oil in place of butter.

Delicious:

so fluffy, moist and full of flavor. hard to stop at one slice.

Ingredients Benefits:

Banana:

the delicious star of the show! banana add wonderful moisture, natural sweetness and nutrition. they packed with potassium and fiber.

whole wheat flour:

to keep this bread on the wholesome side, i used whole wheat flour. it work perfectly in this recipe and add a light nuttiness.

Greek yogurt:

add protein , moisture and help to tenderize the bread.

Brown sugar+ maple syrup:

this is not exclusively no sugar healthy banana bread. it use just the right amount of  brown sugar to create a moist texture. the rest of flavor come from maple syrup.

Vanilla + Cinnamon:

two cozy, must have ingredients that make this bread taste truly special.

Healthy Banana Bread:

Recipe:

Delicious super healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. easy to make and perfect for breakfast and snacking. everyone love this healthy banana bread recipe.

Ingredients:

• 1 1/2 cups mashed bananas.
• 1 large egg.
• 1/3 cup plain Greek yogurt
• 2tbsp coconut oil
• 1/3 cup light brown sugar
• 1/4 cup maple syrup
• 1tsp vanilla extract
• 1tsp baking soda
• 1/2tsp ground cinnamon
• 1 1/2 cup whole wheat flour
• 3/4 cup semisweet chocolate chips

Instructions:

1. place the rack in the center of your oven and preheat the oven to 350 degrees F. lightly grease an loaf pan with nonstick spray and set aside.
2. mash the bananas in the bottom of a large bowl until mostly smooth.
3. whisk in the egg, then the yogurt and oil.
4. whisk in brown sugar, maple syrup and vanilla. sprinkle the baking soda, cinnamon and salt over the top, then stir until combined.
5. gently stir in the flour until barely combined, then fold in any mix-ins.
6. scrap the mixture into the prepared pan. bake for 50 to 60 minutes. until a toothpick inserted in the centers comes out clean. check at 35 minute mark and tent with foil if the bread is browning too quickly at the corners.
7. place the pan on wire rack and let cool for 15 minutes.
8. remove from pan and place on rack to finish cooling completely.
9. enjoy warm and don't worry if the slice are messy.

Nutrition:

serving:           1slice

calories:          190kcal

carbohydrate:  35g

protein:           4g

Fat:                 4g

saturated fat:  1g

cholesterol:    17mg

Fiber:              3g

Sugar:             17g

calcium:          41mg

Iron:                1mg

note:

(nutrition information is provide as an estimate and will very based on cooking method of brand and ingredients used)

Healthy Banana Bread: