Healthy Chicken Sandwich

This healthy chicken sandwich is a great choice for breakfast, lunch or light dinner. this chicken sandwich are so clucking good. when you have a craving for a chicken sandwich, look no further. these are our favorite options for when you just need to satisfy that hankering.

Healthy Chicken Sandwich

An easy and quick recipe. chicken sandwich can be prepared at home without any hassle. a healthy filling and delicious delight that has all the ingredients to keep you going for long. you can serve this sandwich to kids and adults alike as a breakfast option or an serving snack. it can also be packed in your kid 's tiffin.

this sandwich recipe is filled with fresh and healthy ingredients, with each one having a benefits of its  own. veggies in this sandwich will keep you feeling fresh and hydrated until the day ends.

the first time i tried a chicken spread sandwich was from my friend's lunch box- she had bought sandwiches to school and made me try them. that was very delicious. 

this chicken sandwich is open to countless variations-add some finally chopped herbs or peri peri spice for some kick. plus some carrots or maybe some celery and mixed it in the chicken- perfect way to sneak in some vegetables for kids and even adults.

you can keep the sandwich in the fridge for a couple of days use it for lunch box, and its also an excellent option for a high-tea party, a picnic or just with your evening tea.

How to make healthy chicken sandwich:

Recipe:

Chicken sandwich is one recipe that is sure to please all most everyone. i am going to show you how to make a healthy chicken sandwich. this is a great lunchbox recipe and an evening snack recipe that is sure to be a hit with your kids.

ingredients:

sandwich bread

chicken filling

butter

to cook the chicken:

• chicken - 200gms
• salt 
• pepper
• garlic 2 (pound)

to make chicken filling:

• olive oil 2tsp
• garlic 1tsp chopped
• onion 1/2 cup
• capsicum 1/4 cup chopped
• shredded chicken
• salt 1/4tsp
• pepper
• chicken stock
• salt1/4 cup
• Carrots 1/4cup  (finally chopped)
• mayonnaise _2tsp
• red chili sauce-1tsp

Instructions:

• pressure cook the chicken with water, garlic. cloves, crushed pepper. salt and italian seasoning for 4 whistle on medium flame.
• let the chicken come to room temperature, shred the chicken and keep it aside.
• Heat the oil in a pan and add all vegetables and saute them.
• add the shredded chicken pieces, salt and pepper chicken stock.
• cook for 5 mints, till the water is evaporated. 
• after 5 mints turn off the stove and let  the chicken mixture cool down.
• for making the chicken filling take mayonnaise in a bowl, add red chili sauce and mix well.
• now mix the chicken mixture and coriander leaves into the mayonnaise mixture.
• take a bread slice, spread chicken mixture on to the bread.
• cover it with another slice of bread.
• heat a grilled pan with some butter on the top and grill it till the sandwich is perfectly charred on both the sides
• serve it hot with some ketchup and chips.

Healthy Chicken Sandwich